FocusMag #1 - Improve relaxation, sleep, muscle recovery and overall health

Improve relaxation, sleep, recovery, and overall health with MAGNESIUM GLYCINATE

90 x 200mg Capsules

BENEFITS MAY INCLUDE

• Promotes relaxation and reduces stress by supporting the nervous system
• Enhances sleep quality by calming the mind and body
• Supports muscle recovery and reduces cramps by improving muscle function
• Aids in bone health by assisting calcium absorption
• Helps regulate blood pressure and supports heart health
• Boosts cognitive function and focus by promoting neurotransmitter balance
• Eases PMS symptoms and menstrual cramps by relaxing muscles and balancing hormones
• Supports digestion and is gentle on the stomach compared to other magnesium forms

WARNINGS

• May cause digestive discomfort such as diarrhea, nausea, or bloating, especially in high doses
• Can lower blood pressure
• People with kidney disease should consult a doctor before use
• May cause drowsiness or fatigue
  
• Not recommended for children, pregnant, or breastfeeding women 

RECOMMENDED DOSE

• Adults: 200–400 mg per day (split into one or two doses)
• For Sleep and relaxation: 200–300 mg before bedtime
• For muscle recovery and cramps: 300–400 mg daily
• For PMS & menstrual support: 250–350 mg daily